INGREDIENTS
Muskmelon – 1 small
Black grapes – ½ cup
Grape – ½ cup
Cherries – ½ cup
Lime Mint leaves (chopped) – 2 tbsp
METHOD
1. Cut the melon & remove the seeds. With a sharp knife peel the melon & cut into small cubes.
1. Cut the melon & remove the seeds. With a sharp knife peel the melon & cut into small cubes.
2. Put these pieces in a serving bowl. Scatter both the varieties of grapes & cherries over them.
3. Scatter the grated lemon rind(1 tsp) over the fruits.
4. Squeeze the lemon on the fruits & toss well.
5. Lastly, garnish with mint leaves & serve chilled.
NUTRITIVE VALUE
NUTRITIVE VALUE
(per soup bow)
Energy – 156 cal
Energy – 156 cal
Carbohydrates – 33.37 g
Protein – 2.77 g
Fat – 1.44 g
Also Fruit Salad
1. Fruit Salad Recipe - Click here
2. How do You Keep Fruit Salad Fresh? - Click here
3. 25 Easy Fruit Salad Recipes That are Anything but Boring - Click here
4. Summer Fruit Salad with Lime-Mint Dressing - Click here
Fat – 1.44 g
Also Fruit Salad
1. Fruit Salad Recipe - Click here
2. How do You Keep Fruit Salad Fresh? - Click here
3. 25 Easy Fruit Salad Recipes That are Anything but Boring - Click here
4. Summer Fruit Salad with Lime-Mint Dressing - Click here
Fruit Salad 4 Easy Ways
7 Healthy Salad Recipes For Weight Loss
How to making fruit salad?
Reviewed by Home Cook
on
October 07, 2018
Rating:
No comments: